I make a smoothie nearly every day. I love my Blendtec blender for that reason. I feel like it has helped our family eat a lot healthier and waste less fruits and vegetables. Instead of wasting, we throw them into a smoothie!
This dairy free peach smoothie recipe is definitely for kids or adults. It’s healthy, tasty, and easy. I like easy. Just throw the following ingredients into the blender in the order listed, blend, and you’re done!
DAIRY FREE PEACH SMOOTHIE RECIPE
2-3 fresh peaches, pitted and roughly cut
1 banana
3 cups vanilla almond or rice milk
1 T. Chia seeds (superfood with no taste)
1/4 cup ice
optional: frozen strawberries or raspberries and a handful of spinach
Simply blend and enjoy! Aren’t the matryoshka cups cute? I stumbled upon them while on vacation in Seattle at Target of all places. It reminds me of my days in Russia and also makes it fun for the kids! I think presentation is everything. I try to serve smoothies in beautiful cups with a straw. I think it makes them taste better :).
